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Race day - Nervous Yawns and Butterflies - By Dylan Stenson

Whether you take your running seriously, or are recreationally involved, chances are you’ll experience some pre-race nerves if it’s an event that means something to you.Self-doubt, questioning wh...

THE FINAL SEVEN KILOMETRES - By Jessica Trengove

“Be like a postage stamp. Stick to something until you reach your destination.”I carefully recorded my total mileage in the Sunday box and took a moment to reflect on the “weekly quote” before cl...

Aussie Athletes' Favourite Underwear

We’ve been supplying a few of our Aussie middle distance runners with Rundies to see what they thought. We couldn’t be happier with the responses:Tell me, are Rundies the most comfortable undies...